DEEP REST | Monthly New Moon Yin & Yoga Nidra

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DEEP REST

NEW MOON YIN & YOGA NIDRA | Monthly Extended Yin Yoga & Yoga Nidra offering on the Saturday nearest to the New Moon | 3-5:30pm | at The Yoga Alchemy Sanctuary | West Tucson | Sandario & Mile Wide Road

On Saturday, February 2, 2019 I will offer my Monthly New Moon Yin & Yoga Nidra Ritual themed on the New Moon in Aquarius. Aquarius is the sign of uniqueness, and Aquarius season (1/20-2/18) reminds us that we are here to show everyone who we are and what makes us different. Through our imaginations, loving ourselves and all our creations, we begin to discover the wonderful parts of ourselves that make us special and offer us freedom. Aquarius is connected to our Root Chakra and rules our ankles therefore strengthening our foundation will also be a focus of our yoga, meditation and journaling in this month’s Deep Rest Ritual.

I have room for just 7 participants to join me for an afternoon of Deep Rest as we welcome another new lunar cycle and release what no longer serves us in order to continue on the journey ahead with clearly focused intentions.

UPCOMING 2019 OFFERINGS -

3/2, 4/6, 5/4, 6/1