DEEP REST | Monthly New Moon Yin & Yoga Nidra

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DEEP REST

NEW MOON YIN & YOGA NIDRA | Monthly Extended Yin Yoga & Yoga Nidra offering on the Saturday nearest to the New Moon | 3-5:30pm | at The Yoga Alchemy Sanctuary | West Tucson | Sandarion & Mile Wide Road

To help kick off the New Year, on SATURDAY, JANUARY 5, 2019 there will be a New Moon (in Capricorn) and Solar Eclipse; and auspicious time to welcome in and a time to banish. The days continue to grow longer, indicating a time for awakening, but we are still in the time of the Wheel of the Year for introspection.

A wonderful way to honor this season is to dive deep into the body, mind, and spirit through and extended yin yoga practice and themed yoga nidra; and I am excited and honored to announce that beginning on this most auspicious day I will be sharing a Monthly New Moon Yin & Yoga Nidra offering at The Yoga Alchemy Sanctuary!

I have room for just 6 participants to join me for an afternoon of Deep Rest as we welcome the new year and release what no longer serves us in order to embark on the journey ahed with clearly focused intentions.

UPCOMING 2019 OFFERINGS -

2/2, 3/2, 4/6, 5/4, 6/1