Yoga Love Offerings

YOGA LOVE OFFERINGS

 
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RISE & SHINE YOGA

This practice gracefully integrates the Yin and Yang into one empowering Hatha Yoga experience. Students will begin and end each practice with longer held postures layered into a playful and challenging blend of sun salutations, standing postures, forward folds, and backends. Beginners are welcome, this class is appropriate for ALL LEVELS. 

Mondays, Wednesdays & Fridays | 7-8:15am
150 S. 4th Avenue | Tucson Yoga Studio
$6 Drop-In | Passes Available
 
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YIN YOGA

This healing practice is slow-paced and deeply meditative. The postures are held 3-5 minutes with a focus on hips/shoulder opening and neck/back releasing postures and places an emphasis on breath as medicine. Helping to alleviate feelings of anxiety, stress, and worry. Students will leave each class feeling empowered to cultivate the practice of gratitude to open the heart and transform the perceptions carried of oneself and the world. Beginners are welcome, this practice is appropriate for ALL LEVELS. 

Sundays | 3:30-4:45pm
150 S. 4th Avenue | Tucson Yoga Studio
$6 Drop-In | Passes Available