TRANSFORMATIVE SEASONAL RETREATS
The Yoga Alchemy Sanctuary
& Bluebird Breathwork Present...
TRANSFORMATIVE SEASONAL RETREATS
SPRING RENEWAL 2019
After the latency and visioning of Winter’s respite, we emerge in the Spring with renewed energy. As life and our vitality bursts forth in the springtime, the season that calls our innate creativity to awaken and make itself known, we are urged to act on our deepest visions for renewal, reawakening, and rebirth.
Who do you want to be now? How do you want to live? What’s ready to come to life inside you?
Harness the power of this season as it supports us in the taking up of new, life-affirming habits and join Certified Yoga Therapist, Tiffany Georgia & Breathwork Guide, Amy Schaller for the First Annual Spring Renewal Retreat!
In this Transformative Seasonal Retreat offering participants can expect to receive nourishment for the Mind, Body and Spirit through ancient practices such as Yoga, Meditation, Breathwork, Sacred Ritual and Celebration. This communal gathering will include Tea Ceremony and Lunchtime Meal prepared with the intention to support detoxification. This ritual will also include Handcrafted Gifts created to encourage continued purification practices throughout the season.
Space Limited to 10 participants. SPRING RENEWAL RETREAT IS FULL!
SUMMER CELEBRATION 2019
The ancient Chinese celebrated the Earth, the Feminine, and the Yin forces on Summer’s arrival. Ancient Pagans honored midsummer with bonfires; Swedes decorated a midsummer tree to dance around in a magical ritual intended to bring rain; and Native American have created countless stone structures linked to Equinoxes and Solstices.
Bt this time, halfway through the year, we’ve probably noticed how many different moods we’ve experienced. On some days we feel like we are breathing fire; on others we feel like we could do anything; and we’ve all had days when our heart felt so heavy we thought we’d never taste joy again.
What makes you happy and lights you up? How can you more fully experience life’s beauty? How can you carve out more opportunities to bring playfulness, fun, and celebration into your life?
Make it a priority to enjoy Summer’s delicacies and join Certified Yoga Therapist, Tiffany Georgia & Breathwork Guide, Amy Schaller for the First Annual Summer Celebration Retreat!
In this Transformative Seasonal Retreat offering participants can expect to receive nourishment for the Mind, Body and Spirit through ancient practices such as Yoga, Meditation, Breathwork, Sacred Ritual and Celebration. This communal gathering will include Tea Ceremony and Lunchtime Meal prepared with the intention to cool the heart and small intestine. This ritual will also include Handcrafted Gifts created to encourage you to feel more alive, vibrant, and connected throughout the season.
Space Limited to 10 participants.
DATE | Saturday, JUNE 22, 2019
TIME | 8:00am-2:30pm (Plan to arrive at 7:45am)
LOCATION | The Yoga Alchemy Sanctuary | Tucson Mountains (address will be given upon paid registration)
WHAT TO BRING | yoga mat, water bottle, journal/notebook, pen, sunglasses, sunscreen,
swim suit, towel, wear comfortable weather appropriate attire and shoes for walking mediation in desert
COST | • $99 non-refundable Early Bird by 5/1/19 • $130 non-refundable after 5/1/19
• $150 Payment Option - $50 non-refundable deposit; 2 additional payments of $50; final payment due by 6/16/19
MEET YOUR RETREAT GUIDES
TIFFANY GEORGIA | YOGA ALCHEMY SANCTUARY
Tiffany’s passion is to empower others to cultivate a more mindful way of living and to experience their bodies with attention and nurture. As a Certified Yoga Therapist, her role in the Tucson Community is to support others in overcoming the many obstacles life naturally presents us with. Through an alchemy of holistic practices - such as yoga therapy, somatic energy work, guided visualizations, and healing touch - Tiffany acts as a guide, helping others to inhabit their wholeness, to find their direction, to release their restrictions, and to bring an ongoing awareness to their lives.
AMY SCHALLER | BLUEBIRD BREATHWORK
Amy’s offering is motivated by the powerful healing she has personally experienced through practicing breathwork. She has studied and trained with Danielle Hering, MFT and healer David Elliot to bring this unique modality to the Tucson Community. Breathwork is an ancient modality for profound self-healing that can facilitate rejuvenation and restoration. This practice can clear energetic blocks and balance our energy centers, or chakras. Amy acts as your guide in learning this technique, which you can add as an essential practice in your existing self-care routine.